Is Goodz Banana Bread Mix Vegan?
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Ingredients
Banana chips (bananas, coconut oil, sugar, banana flavour), sea salt walnuts (walnuts, sea salt, guar gum), banana walnuts (walnuts, cane sugar, bananas), chocolate chunks (cocoa liquor, sugar, cocoa butter, and cocoa powder). Contains: Walnut. May contain: Other tree nuts, sulphites. May contain: Shell fragment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.