Is GOOEY BUTTER EDIBLE COOKIE DOUGH, GOOEY BUTTER Low FODMAP?

Ingredients

HEAT TREATED WHEAT FLOUR, VEGETABLE OIL BUTTER BLEND (VEGETABLE OIL BLEND {PALM AND PALM KERNEL OIL, SOYBEAN OIL}, SKIM MILK, BUTTER {CREAM}, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, YELLOW CAKE MIX (ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING {BAKING SODA, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE}, PROPYLENE GLYCOL MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, NONFAT MILK, EGG YOLK, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, YELLOW 6, CITRIC ACID), BROWN SUGAR, PASTEURIZED WHOLE EGGS (WHOLE EGGS, SODIUM PHOSPHATE AND CITRIC ACID ADDED TO PRESERVE COLOR, NISIN), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PURE VANILLA EXTRACT, KOSHER SALT, BAKING SODA, PURE ALMOND EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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