Is Gooseberry Fool Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whipping cream
114g yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

114g Yogurt (milk), Whipping cream (milk) (26%), Gooseberries (15%), Sugar, Water, Gooseberry purée (7%), Maize starch, Pork gelatine, Flavouring, Concentrated lemon juice, Glucose, Stabiliser (guar gum)

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Yogurt · Pouch

Flavor

FruityTartSweetAcidic

Texture

CreamyChunky

Commonly used for

SnackingBreakfastMeal Prep