Is Gopi Lassi Mango Yogurt Drink Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
pasteurized milk & cream
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Milk & Cream, Water, Mango Base (water, Sugar, Mango Puree, Natural Flavor, Modified Food Starch, Citric Acid), Whey Protein Concentrate, Tapioca Starch, Corn Starch, Carrageenan, Milk Solids, Annatto (color), Potassium Sorbate (to Maintain Freshness), Guar Gum. Contains Milk.

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