Is Goplana Mella Jelly In Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate 19

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Glucose Syrup, Chocolate 19% (sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (palm, Shea) In Varying Proportions, Fat-reduced Cocoa Powder, Emulsifiers: Lecithins (from Soya) And Polyglycerol Polyricinoleate, Flavouring), Water, Lemon Juice 3.5% (from Lemon Juice Concentrate), Humectant: Sorbitols; Acidity Regulator: Citric Acid; Gelling Agent: Pectins; Stabilizer: Sodium Citrates, Flavouring. Contains Peanuts, Nuts, Milk and Gluten.

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