Is Góralki Cocoa Wafer 50g Dairy Free?


Ingredients
Wheat Flour, Sugar, Vegetable Oils (Palm, Coconut), Cocoa Coating 7,5% (Sugar, Vegetable Oils - Palm Oil, Shea Butter, Reduced Fat Cocoa 17%, Whey Powder, Emulsifiers - Ammonium Phosphatides, Polyricinoleate Polyglycerol, Aroma), Whole Milk Powder, Cocoa Reduced Fat 6% Whey Powder, Milk Powder, Skimmed, Corn Starch, Vegetable Oil (Sunflower), Chocolate 0,5%, Emulsifiers (Lecithin), Aroma, Sodium Carbonate, Egg Yolk Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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