Is Góralki Cocoa Wafer 50g Gluten Free?

Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm, Coconut), Cocoa Coating 7,5% (Sugar, Vegetable Oils - Palm Oil, Shea Butter, Reduced Fat Cocoa 17%, Whey Powder, Emulsifiers - Ammonium Phosphatides, Polyricinoleate Polyglycerol, Aroma), Whole Milk Powder, Cocoa Reduced Fat 6% Whey Powder, Milk Powder, Skimmed, Corn Starch, Vegetable Oil (Sunflower), Chocolate 0,5%, Emulsifiers (Lecithin), Aroma, Sodium Carbonate, Egg Yolk Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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