Is Gordon Choice Mesquite Grilled Chicken Fillets Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOYBEAN OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED FOOD STARCH, SALT. DEACTIVATED YELLOW MUSTARD, GARLIC POWDER, DEHYDRATED ONION, POTASSIUM PHOSPHATES, YEAST EXTRACT, POTASSIUM CHLORIDE, GUM ARABIC, FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, ONION POWDER, SMOKE FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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