Is GORGONZOLA & WALNUT RAVIOLI, GORGONZOLA & WALNUT Dairy Free?

Ingredients

MOZZARELLA CREAM (WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, MICROBIAL ENZYMES], CORN FLOUR, SALT), RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR: CITRIC ACID), GORGONZOLA PDO CHEESE (CULTURED MILK, SALT, BACTERIAL CULTURE, ENZYMES), WHEY POWDER, SUNFLOWER OIL, WALNUTS, CORN STARCH AND POTATO FIBER, SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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