Is GORGONZOLA & WALNUT RAVIOLI, GORGONZOLA & WALNUT Vegan?

Ingredients

MOZZARELLA CREAM (WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, MICROBIAL ENZYMES], CORN FLOUR, SALT), RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR: CITRIC ACID), GORGONZOLA PDO CHEESE (CULTURED MILK, SALT, BACTERIAL CULTURE, ENZYMES), WHEY POWDER, SUNFLOWER OIL, WALNUTS, CORN STARCH AND POTATO FIBER, SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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