Is Gorilla Bar High Protein Performance Bar Gluten Free?

Ingredients

Whey Protein Isolate, Isomalto-oligosaccharide (imo) Syrup, Honey, Whey Crisps (whey Protein Concentrate And Corn Starch), Milk Chocolate Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non-fat Dry Milk, Cocoa Powder, Soy Lecithin, And Vanillin), Dry Roasted Cashews, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanilla), Rolled Oats, Salt. Contains Cashew, Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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