Is GORILLA POWER CHEWY GRANOLA BAR WITH CHOCOLATE CHIPS, GORILLA POWER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic chocolate
  • organic cocoa butter
  • organic sweet chocolate

organic chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC OATS, ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE FILTERED WATER), ORGANIC WHOLE GRAIN BROWN CRISP RICE (ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC HONEY, SALT), ORGANIC SUGAR, ORGANIC SWEET CHOCOLATE (ORGANIC SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, WATER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, ORGANIC FLAVOR (ORGANIC ETHYL ALCOHOL, NATURAL AROMATIC FLAVORS).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GORILLA POWER CHEWY GRANOLA BAR WITH CHOCOLATE CHIPS, GORILLA POWER is available at 2 retailers

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About this product

Snack · Bar

Flavor
ChocolateySweetVanilla
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go