Is Gorton's Beer Battered Fish Fillets Vegan?
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Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil. Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating Rice Flour, Water, Wheat Flour, Beer (water, Barley Malt, Corn, Rice, Hops, Yeast), Tapioca Dextrin, Salt, Dextrose, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Whey, Xanthan Gum, Sunflower Lecithin, Natural Flavor. Vegetable Oil Canola And/or Soybean Oil. Contains Pollock, Wheat and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.