Is Gorton's® Crispy Battered Fish Fillets 6 ct Box Alpha-Gal Friendly?
Description
Frozen fillets deliver a mild, savory seafood flavor with a crisp golden coating and a flaky, tender interior. Commonly prepared by baking, air-frying, or pan-frying for quick family dinners, sandwiches, or tacos. Customer reviews note consistent crunch and convenience, though some report occasional uneven cooking and variable saltiness; overall satisfaction.
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Why it's not alpha-gal friendly
- whey
- although great care is taken to remove bones
- natural flavor
- lecithin
- dextrose
- +1 more
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Frozen fillets deliver a mild, savory seafood flavor with a crisp golden coating and a flaky, tender interior. Commonly prepared by baking, air-frying, or pan-frying for quick family dinners, sandwiches, or tacos. Customer reviews note consistent crunch and convenience, though some report occasional uneven cooking and variable saltiness; overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock, Water, Vegetable Oil (Cottonseed, Soybean), Rice Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Wheat Flour, Whey, Xanthan Gum, Lecithin (Sunflower, Soy), Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Gorton's® Crispy Battered Fish Fillets 6 ct Box is available at 12 retailers
About this product
Seafood · Frozen