Is Gorton's® Crispy Battered Fish Fillets 6 ct Box GERD Friendly?
Description
Frozen fillets deliver a mild, savory seafood flavor with a crisp golden coating and a flaky, tender interior. Commonly prepared by baking, air-frying, or pan-frying for quick family dinners, sandwiches, or tacos. Customer reviews note consistent crunch and convenience, though some report occasional uneven cooking and variable saltiness; overall satisfaction.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen fillets deliver a mild, savory seafood flavor with a crisp golden coating and a flaky, tender interior. Commonly prepared by baking, air-frying, or pan-frying for quick family dinners, sandwiches, or tacos. Customer reviews note consistent crunch and convenience, though some report occasional uneven cooking and variable saltiness; overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock, Water, Vegetable Oil (Cottonseed, Soybean), Rice Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Wheat Flour, Whey, Xanthan Gum, Lecithin (Sunflower, Soy), Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Gorton's® Crispy Battered Fish Fillets 6 ct Box is available at 12 retailers
About this product
Seafood · Frozen