Is Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz Low FODMAP?
Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.
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Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.
Ingredients
Salmon Fillets, Sauce, Salmon Fillets: Salmon, Sodium Tripolyphosphate (To Retain Fish Moisture), Sauce: Water, Canola Oil, Natural Flavor, Sugar, Salt, Corn Starch, Spices, Whey, Onion Powder, Citric Acid, Salmon Fillets, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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