Is Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag Low FODMAP?

Ingredients

Pollock, Beer (Water, Barley Malt, Hops, Rice, Yeast), Vegetable Oil (Cottonseed, Canola, Soybean And/or Rice Bran), Rice Flour, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat, Flour, Tapioca Dextrin, Sugar, Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Soy Lecithin, Xanthan Gum, Colored With Paprika And Turmeric Extract, Whey, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag is available at 22 retailers

About this product

Seafood · Pouch, Frozen