Is Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag Low FODMAP?
Description
Frozen wild-caught pollock fillets offer a mild, savory flavor, a crisp outer coating and a tender, flaky interior. Commonly used for quick weeknight dinners, sandwiches, tacos or fish-and-chips, reviewers cite easy preparation and good crispness when cooked properly, while noting occasional variation in piece size and coating consistency and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey
- enriched bleached wheat flour
- wheat
- barley malt
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Frozen wild-caught pollock fillets offer a mild, savory flavor, a crisp outer coating and a tender, flaky interior. Commonly used for quick weeknight dinners, sandwiches, tacos or fish-and-chips, reviewers cite easy preparation and good crispness when cooked properly, while noting occasional variation in piece size and coating consistency and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pollock, Beer (Water, Barley Malt, Hops, Rice, Yeast), Vegetable Oil (Cottonseed, Canola, Soybean And/or Rice Bran), Rice Flour, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat, Flour, Tapioca Dextrin, Sugar, Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Soy Lecithin, Xanthan Gum, Colored With Paprika And Turmeric Extract, Whey, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
Check Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag against your own diets in the app.
Take it with you
Scan to open Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag
Gortons Fish Fillets 100% Real Wild Caught Crunchy Breaded 10 Count - 19 Oz
Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets,19.1 oz. 10-Count (frozen)
Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz
Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 20 Count - 19 Oz
Where to buy
Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag is available at 22 retailers
About this product
Seafood · Pouch, Frozen