Is Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 20 Count - 19 Oz Low FODMAP?
Description
These fish sticks offer a mild seafood flavor with a crisp exterior and flaky interior, commonly served for quick family meals, snacks, or in sandwiches. Customer reviews frequently praise convenience and consistent crispness, while others report occasional dryness or uneven breading-to-fish ratios, reflecting mixed texture experiences and varying satisfaction levels.
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Description
These fish sticks offer a mild seafood flavor with a crisp exterior and flaky interior, commonly served for quick family meals, snacks, or in sandwiches. Customer reviews frequently praise convenience and consistent crispness, while others report occasional dryness or uneven breading-to-fish ratios, reflecting mixed texture experiences and varying satisfaction levels.
Ingredients
Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean And/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Autolyzed Yeast Extract, Onion Powder, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Tbhq (To Protect Flavor), Sodium Tripolyphosphate (To Retain Fish Moisture), Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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