Is Van de Kamp's Crunchy Fish Sticks - 44 Count 24.6 oz Box Low FODMAP?

Description
This family-sized box contains 44 frozen fish sticks offering a crunchy exterior and flaky interior, commonly served as quick dinners, snacks, or kid-friendly meals. Reviewers note consistent crispness when baked or fried, convenient bulk packaging, and occasional variability in breading distribution and portion uniformity across batches and ease of reheating.

Description
This family-sized box contains 44 frozen fish sticks offering a crunchy exterior and flaky interior, commonly served as quick dinners, snacks, or kid-friendly meals. Reviewers note consistent crispness when baked or fried, convenient bulk packaging, and occasional variability in breading distribution and portion uniformity across batches and ease of reheating.
Ingredients
Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour Enriched With (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola,, Sunflower,, Soybean With Tbhq And Citric Acid As ), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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