Is Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag Low FODMAP?
Description
Crispy battered whole fillets deliver a mild, savory seafood flavor and a crunchy exterior with flaky texture inside; commonly baked, air-fried, or pan-seared for quick family meals, sandwiches, or fish-and-chips. Customer reviews often cite consistent portion sizes, dependable crispiness, easy preparation, reheating, and occasional minor uneven breading or size variance.
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Why it's not low FODMAP
- onion powder
- whey
- natural flavoring
- enriched bleached wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crispy battered whole fillets deliver a mild, savory seafood flavor and a crunchy exterior with flaky texture inside; commonly baked, air-fried, or pan-seared for quick family meals, sandwiches, or fish-and-chips. Customer reviews often cite consistent portion sizes, dependable crispiness, easy preparation, reheating, and occasional minor uneven breading or size variance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pollock, Water, Vegetable Oil (Cottonseed, Canola, Soybean, Rice Bran), Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Onion Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Monosodium Glutamate, Soy Lecithin, Xanthan Gum, Natural Flavoring, Sodium Tripolyphosphate (To Retain Fish Moisture), Paprika Extract Color, Whey, Tbhq (To Protect Flavor)
Check Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag is available at 17 retailers
About this product
Seafood · Frozen, Piece