Is Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz GERD Friendly?
Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salmon Fillets, Sauce, Salmon Fillets: Salmon, Sodium Tripolyphosphate (To Retain Fish Moisture), Sauce: Water, Canola Oil, Natural Flavor, Sugar, Salt, Corn Starch, Spices, Whey, Onion Powder, Citric Acid, Salmon Fillets, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz is available at 13 retailers
About this product
Seafood · Frozen