No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.

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Ingredients

Salmon Fillets, Sauce, Salmon Fillets: Salmon, Sodium Tripolyphosphate (To Retain Fish Moisture), Sauce: Water, Canola Oil, Natural Flavor, Sugar, Salt, Corn Starch, Spices, Whey, Onion Powder, Citric Acid, Salmon Fillets, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz is available at 13 retailers

RalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh Grocer

About this product

Seafood · Frozen

Flavor
SavoryRich
Texture
SoftJuicy
Commonly used for
GrillingMeal Prep
Low FODMAP? Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz | Spoonful