Is Gorton's® Garlic Butter Shrimp Scampi Vegetarian?
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Ingredients
Shrimp (Shrimp, Sodium Di-, Tri- and Polyphosphate [To Retain Moisture], Sodium Bisulfite [Preservative]), Sauce (Water, Sunflower Oil, Buttermilk, Maltodextrin, Gelatin, Modified Food Starch [Corn, Potato, Tapioca], Salt, Garlic Powder, Sugar, Natural Flavor, Whey, Cream Powder, Spices, Butter [Cream, Flavor], Onion Powder, Sunflower Lecithin, Xanthan Gum, Dehydrated Red and Green Bell Pepper, Citric Acid, Romano Cheese [Milk, Cheese Culture, Salt, Enzymes], Vinegar, Parsley, Colored With Paprika and Turmeric Extracts)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.