Is Gorton’s Lemon Herb Whole Breaded Fish Fillets Vegetarian?

Ingredients

Fish Pollock Alaskan , Wheat Enriched Bleached Flour ( Flour , Niacin Vitamin B3 , Iron , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Vegetables Oil ( Cottonseed , Soybeans ) , Water , Contains 2% or less of the following: ( Corn Flour Yellow , Corn Starch Modified , Sugar , Whey , Salt , Lemons Juice Solids , Maltodextrin , Yeast , Baking Powder [ Baking Soda , Sodium Aluminum Phosphate ] ) , Methylcellulose Hydroxypropyl , Parsley , Citric Acid , Paprika , Annatto Extract , Turmeric Extract , Flavors Natural , Garlic Dehydrated , Guar Gum , Wheat Flour , Malic Acid , Spices , Dextrose , Caramel Color , Sodium Tripolyphosphate , TBHQ , Contains ( Fish Pollock , Wheat , Milk )

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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