Is GORTON'S, SAVORY FISH FILLETS, WHOLE BREADED FISH FILLETS, LEMON HERB Vegetarian?

Ingredients

alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, less than 2% of: yellow corn flour, modified corn starch, sugar, whey, salt, lemon juice solids, maltodextrin, yeast, baking powder (baking soda, sodium aluminum phosphate), hydroxypropyl methylcellulose, parsley, citric acid, colored with paprika, annatto and turmeric extracts, natural flavor, dehydrated garlic, guar gum, wheat flour, malic acid, spices, dextrose, caramel color, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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