Is GORTON'S, SAVORY FISH FILLETS, WHOLE BREADED FISH FILLETS, LEMON HERB Vegan?

Ingredients

alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, less than 2% of: yellow corn flour, modified corn starch, sugar, whey, salt, lemon juice solids, maltodextrin, yeast, baking powder (baking soda, sodium aluminum phosphate), hydroxypropyl methylcellulose, parsley, citric acid, colored with paprika, annatto and turmeric extracts, natural flavor, dehydrated garlic, guar gum, wheat flour, malic acid, spices, dextrose, caramel color, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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