Is Gorton's Simply Bake Garlic Butter Cod Fillets - Frozen - 9oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • nonfat milk
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cod Fillets, Sauce. Cod Fillets Cod, Water, Sodium Tripolyphosphate (To Retain Fish Moisture). Sauce Water, Corn Starch, Canola Oil, Maltodextrin, Sea Salt, Butter (Cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

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Where to buy

Gorton's Simply Bake Garlic Butter Cod Fillets - Frozen - 9oz is available at 4 retailers

TargetGiant EagleMeijerThe Fresh Grocer

About this product

Seafood · Frozen, Piece

Flavor
GarlickyButterySavory
Texture
FlakyCreamy
Commonly used for
CookingMeal PrepLunch