Is Gorton's Simply Bake Gluten Free Roasted Garlic & Butter Salmon - Frozen - 8.2oz Vegetarian?
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Ingredients
Salmon Fillets, Sauce. Salmon Fillets Pink Salmon, Water, Sodium Tripolyphosphate (To Retain Fish Moisture). Sauce Water, Canola Oil, Sea Salt, Garlic Powder, Corn Starch, Butter (Cream, Salt), Spices, Natural Flavor, Maltodextrin, Nonfat Milk, Citric Acid, Colored With Turmeric And Annatto Extracts, Parsley, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.