Is Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets, 4 servings Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey
  • nonfat milk
  • cream
  • butter
  • garlic powder, tapioca dextrin, sea salt, butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, water, less than 2% of: garlic powder, tapioca dextrin, sea salt, butter (cream, salt), nonfat milk, whey, salt, sugar, dextrose, parsley, maltodextrin, baking powder (baking soda, sodium aluminum phosphate), spices, natural flavor, xanthan gum, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor)

Check Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets, 4 servings against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets, 4 servings is available at 3 retailers

TargetVonsWalmart

About this product

Seafood · Frozen, Piece

Flavor
GarlickyHerbaceousSavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal Prep