Is Gosh! Beetroot Falafel with Red Pepper, Chilli & Mint 266g Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- dried red pepper
- ground paprika
- potato flake
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chickpeas (42%) (Water, Chickpeas), Beetroot (28%), Onion, Potato Flake, Rapeseed Oil, Carrot, Dried Red Pepper (2.3%), Garlic Puree (Water, Garlic Granules), Ground Coriander, Lemon Juice Concentrate, Salt, Ground Paprika, Ground Cumin, Mint, Ground Fennel, Ground Cinnamon, Chilli Flakes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Gosh! Beetroot Falafel with Red Pepper, Chilli & Mint 266g is available at 1 retailer
About this product
Snack · Patty