Is Gosh! Spinach & Pine Nut Bites with Chickpeas, Lemon & Parsley 266g Nightshade Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas (54%) (Water, Chickpeas), Spinach (12%), Onion, Carrot, Rapeseed Oil, Potato Flake, Pine Nuts (1%), Parsley, Coriander, Lemon Juice Concentrate, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Sodium Bicarbonate), Ground Cumin, Ground Black Pepper, Ground Coriander, Ground Nutmeg
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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About this product
Snack · Piece, Nugget