Is Gosh! Super Plants Mushroom, Wild Garlic & Chia Seed Sausages 210g Vegan?

Ingredients

Red Lentil, Green Lentil (Water, Green Lentil), Cannellini Beans, Mung Beans, Chestnut Mushroom (8%), Black Turtle Beans, Cauliflower, Chickpeas (Water, Chickpeas), Quinoa, Spinach, Onion, Sweet Potato, Potato Flake, Rapeseed Oil, Wild Garlic (1%), Chia Seeds (Salvia Hispanica) (1%) [(Water, Chia Seeds (Salvia Hispanica))], Salt, Porcini Powder, Yeast Flakes, Lemon Juice Concentrate, Garlic Puree (Water, Garlic Granules), Parsley, Chives, Thyme, Ground Black Pepper, Raising Agent (Sodium Bicarbonate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Meat · Piece