Is Gosh! Super Plants Mushroom, Wild Garlic & Chia Seed Sausages 210g Vegetarian?

Ingredients

Red Lentil, Green Lentil (Water, Green Lentil), Cannellini Beans, Mung Beans, Chestnut Mushroom (8%), Black Turtle Beans, Cauliflower, Chickpeas (Water, Chickpeas), Quinoa, Spinach, Onion, Sweet Potato, Potato Flake, Rapeseed Oil, Wild Garlic (1%), Chia Seeds (Salvia Hispanica) (1%) [(Water, Chia Seeds (Salvia Hispanica))], Salt, Porcini Powder, Yeast Flakes, Lemon Juice Concentrate, Garlic Puree (Water, Garlic Granules), Parsley, Chives, Thyme, Ground Black Pepper, Raising Agent (Sodium Bicarbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Piece