Is Gosh! Sweetcorn & Quinoa Bites 280G Nightshade Free?
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Why it's not nightshade free
- paprika
- chilli flakes
- red pepper
- tomato puree
- potato flake
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweetcorn^1 (60%), Potato Flake, Quinoa^2 (8%), Red Onion (7%), Coriander (5%), Rapeseed Oil, Harissa Paste (2%) (Rapeseed Oil, Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Water, Paprika, Garlic Puree (Water, Garlic Granules), Salt, Red Pepper, Tomato Puree, Ground Coriander, Ground Cumin, Chilli Flakes, (^1, 2 Origin: EU and non-EU)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Gosh! Sweetcorn & Quinoa Bites 280G is available at 1 retailer
About this product
Snack · Piece, Nugget