Is Gotham Greens Green Goddess Dip GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- lemon juice
- garlic
- white vinegar
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Expeller Pressed Sunflower Oil, Water, Chickpeas, Ground Almond, Avocado, Lemon Juice, Gotham Greens Basil, Parsley, White Vinegar, Sea Salt, Citrus Fiber, Garlic, Mustard Flour. Contains Almonds.
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About this product
Dip · Spreadable