Is Gotham Greens, Pesto Classic, 6.5 Ounce GERD Friendly?

Description
Herbaceous, savory sauce offers a vibrant, aromatic flavor with a smooth yet slightly coarse, spreadable texture. Commonly used tossed with pasta, spread on bread, stirred into sauces or used as a dip or topping, reviewers praise its fresh, reliable taste and convenience but sometimes note oil separation or pronounced saltiness.
Why it's not GERD friendly
- cheese cultures
- garlic
- pasteurized cow's milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herbaceous, savory sauce offers a vibrant, aromatic flavor with a smooth yet slightly coarse, spreadable texture. Commonly used tossed with pasta, spread on bread, stirred into sauces or used as a dip or topping, reviewers praise its fresh, reliable taste and convenience but sometimes note oil separation or pronounced saltiness.
Ingredients
extra virgin olive oil, fresh gotham greens basil, parmigiano (pasteurized cow's milk, cheese cultures, salt, enzymes), pine nuts, garlic, sea salt
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Often paired with GERD Friendly
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Where to buy
Gotham Greens, Pesto Classic, 6.5 Ounce is available at 3 retailers
About this product
Sauce · Spreadable


