Is GOTTA LUV MEAT UNCURED PEPPERONI, ITALIAN STYLE MEATBALLS, ITALIAN SAUSAGE, HAM & BACON STONE OVEN THIN CRUST ARTISAN PIZZA, GOTTA LUV MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • soy protein concentrate
  • rye flour
  • garlic powder
  • onion
  • smoke flavoring
  • flavorings
  • natural flavorings
  • whey
  • +8 more

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+13 more in the app

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Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {AS DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH [WHEAT FLOUR, RYE FLOUR, YEAST, ASCORBIC ACID, ENZYME], VEGETABLE MONO-AND DIGLYCERIDES, YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, ENZYME, DURUM WHEAT SEMOLINA), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI NO ADDED NITRATES OR NITRITES* (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: SPICES, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, MAY CONTAIN: DEXTROSE, GARLIC POWDER, CELERY POWDER, CANE SUGAR, NATURAL SPICE EXTRACTIVES), COOKED ITALIAN STYLE MEATBALLS (PORK, BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], RICOTTA CHEESE [WHEY, PASTEURIZED WHOLE MILK, VINEGAR, SALT], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, NATURAL FLAVORINGS, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, BROWN SUGAR, SOY PROTEIN CONCENTRATE), ITALIAN SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), COOKED BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, MAY CONTAIN BROWN SUGAR), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET])

Check GOTTA LUV MEAT UNCURED PEPPERONI, ITALIAN STYLE MEATBALLS, ITALIAN SAUSAGE, HAM & BACON STONE OVEN THIN CRUST ARTISAN PIZZA, GOTTA LUV MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GOTTA LUV MEAT UNCURED PEPPERONI, ITALIAN STYLE MEATBALLS, ITALIAN SAUSAGE, HAM & BACON STONE OVEN THIN CRUST ARTISAN PIZZA, GOTTA LUV MEAT is available at 2 retailers

AlbertsonsJewel-Osco

About this product

Unknown · Frozen, Whole

Flavor
SavorySaltyRich
Texture
CrunchyCrispy
Commonly used for
Meal PrepSnackingLunch