Is Gouda chive flavoured popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
buttermilk powder
milk
gouda cheese
cheddar cheese powder

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, BUTTERMILK POWDER, ONION POWDER, SALT, SUGAR, NATURAL FLAVOURS, CHEDDAR CHEESE POWDER, HERBS (CONTAINS CHIVES), GARLIC POWDER, SKIM MILK POWDER, GOUDA CHEESE, ACACIA GUM, COLOUR). CONTAINS MILK INGREDIENTS.

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