Is GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES GERD Friendly?

Description
Rich, savory creaminess meets sweet and bright fruity notes, with crunchy and chewy contrasts for varied mouthfeel. Suited to casual snacking, packed lunches, snack spreads, and appetizer trays. Reviewers frequently cite satisfying texture contrast, balanced sweet‑savory profile, and convenient portioning for on‑the‑go enjoyment and consistent flavor across packages often noted.
Why it's not GERD friendly
- cheese culture
- gouda cheese
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
Rich, savory creaminess meets sweet and bright fruity notes, with crunchy and chewy contrasts for varied mouthfeel. Suited to casual snacking, packed lunches, snack spreads, and appetizer trays. Reviewers frequently cite satisfying texture contrast, balanced sweet‑savory profile, and convenient portioning for on‑the‑go enjoyment and consistent flavor across packages often noted.
Ingredients
Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Nut Blend (Peanuts, Cranberries, Sugar, Contains Less Than 2% Of Honey, Maltodextrin, Modified Potato Starch, Salt, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower), Xanthan Gum), Made In A Facility That Also Processes Soy, Tree Nuts And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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HONEY ROASTED PEANUTS, HONEY ROASTED
Where to buy
GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES is available at 17 retailers
About this product
Snack · Bar


