Is GOURMET BABY KALE APPLE HARVEST SALAD Gluten Free?
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Ingredients
LETTUCE MIX (BABY KALE, BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO), LETTUCE MIX MAY VARY BY SEASON, APPLE VINAIGRETTE (WATER, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WHITE BALSAMIC VINEGAR, APPLE ESSENCE, MALTODEXTRIN, APPLE CONCENTRATE, SALT, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GORGONZOLA CHEESE (GORGONZOLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A PRESERVATIVE]), FLAT BREAD TRIANGLES (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, PALM OIL, SEA SALT, LIQUID SOURDOUGH, PALM OIL SHORTENING, WHEAT GLUTEN, EVAPORATED CANE SYRUP, YEAST, DOUGH CONDITIONER [DL-ACETYL TARTARIC {DATEM}, DEXTROSE, SOYBEAN OIL, L-CYSTEINE, AZODICARBONAMIDE {ADA}], ASCORBIC ACID, NATURAL ENZYME), CANDIED WALNUTS (WALNUTS, SUGAR, HONEY, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.