Is Fresh Express Salad Kit Chopped Sweet Kale Salad - 9.5 Oz Gluten Free?
Description
Sweet, mildly earthy flavor with tender, chopped leaves and a crisp, multi-textured bite. Commonly used for quick lunches, simple sides, or as a base for bowls and grain salads; consumers often toss it with cooked proteins or additional toppings before serving to increase heartiness and mouthfeel with minimal extra preparation.
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Description
Sweet, mildly earthy flavor with tender, chopped leaves and a crisp, multi-textured bite. Commonly used for quick lunches, simple sides, or as a base for bowls and grain salads; consumers often toss it with cooked proteins or additional toppings before serving to increase heartiness and mouthfeel with minimal extra preparation.
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing: Sugar, Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (Sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gu Lemon Juice Concentrate Dried Garlic, Paprika Extract (Color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.