Is GOURMET BARBECUE SAUCE Gluten Free?
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Ingredients
TOMATO BASE (WATER, TOMATO PASTE, EVAPORATED CANE JUICE, VINEGAR, ONION POWDER, AND NATURAL FLAVORS), BROWN SUGAR, (SUGAR, CANE SUGAR), SUGAR, WATER, SMOKE FLAVOR (WATER, HICKORY AND MESQUITE SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SPICES), MOLASSES, ONIONS, APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT), SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), GARLIC POWDER, ONION POWDER, SPICES, NATURAL CARAMEL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.