Is GOURMET BARBECUE SAUCE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

organic tamari sauce
organic whole soybeans
hydrolyzed soy protein

organic tamari sauce

Dietitian note

Tamari is a Japanese-style soy sauce produced by fermenting soybeans with salt and water, resulting in a rich umami seasoning. It retains intact soy proteins and is therefore unsuitable for soy-free diets due to the risk of triggering allergenic responses. Individuals on a soy-free regimen should avoid tamari to ensure dietary compliance and prevent unintended soy exposure.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOMATO BASE (WATER, TOMATO PASTE, EVAPORATED CANE JUICE, VINEGAR, ONION POWDER, AND NATURAL FLAVORS), BROWN SUGAR, (SUGAR, CANE SUGAR), SUGAR, WATER, SMOKE FLAVOR (WATER, HICKORY AND MESQUITE SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SPICES), MOLASSES, ONIONS, APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT), SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), GARLIC POWDER, ONION POWDER, SPICES, NATURAL CARAMEL COLOR.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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