Is GOURMET BARBECUE SAUCE Vegan?
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Ingredients
TOMATO BASE (WATER, TOMATO PASTE, EVAPORATED CANE JUICE, VINEGAR, ONION POWDER, AND NATURAL FLAVORS), BROWN SUGAR, (SUGAR, CANE SUGAR), SUGAR, WATER, SMOKE FLAVOR (WATER, HICKORY AND MESQUITE SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SPICES), MOLASSES, ONIONS, APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT), SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), GARLIC POWDER, ONION POWDER, SPICES, NATURAL CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.