Is GOURMET BARBECUE SAUCE Vegetarian?
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Ingredients
TOMATO BASE (WATER, TOMATO PASTE, EVAPORATED CANE JUICE, VINEGAR, ONION POWDER, AND NATURAL FLAVORS), BROWN SUGAR, (SUGAR, CANE SUGAR), SUGAR, WATER, SMOKE FLAVOR (WATER, HICKORY AND MESQUITE SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, SPICES), MOLASSES, ONIONS, APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT), SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), GARLIC POWDER, ONION POWDER, SPICES, NATURAL CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.