Is GOURMET BAY ATLANTIC SALMON TRADITIONAL BURGER Low FODMAP?
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Ingredients
ATLANTIC SALMON (COLOR ADDED), TOASTED CRUMB BREADING (WHEAT FLOUR, CANOLA OIL, SUGAR, YEAST, SALT), ORIGINAL BURGER MARINADE [MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SALT, SPICE, LEMON JUICE CONCENTRATE), FILTERED WATER, SWEET REDISH (CUCUMBERS, SUGAR, VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, MUSTARD SEED, CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, TURMERIC, MINCED ONION), TOMATO PASTE, WHITE VINEGAR, ORGANIC SUGAR, NON-GMO CORN STARCH, WORCESTERSHINE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), SEA SALT, ORGANIC TAMANI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), NON GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, ONION POWDER, PAPRIKA, GARLIC POWDER].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.