Is Weber Grill Creations Seasoning - Gourmet Burger Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Compact seasoning blend delivers robust, savory flavor and a slightly coarse texture that adheres to patties. Commonly used on grilled beef, turkey, vegetables, and sandwiches to boost surface seasoning. Customer reviews frequently note consistent results, convenient application, and enhanced burger taste, with occasional comments about strength of seasoning and aroma.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

garlic
onion
natural flavor
red bell pepper
tomato powder

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Salt, Onion, Spices, Garlic, Sugar, Chili Pepper, Rice Concentrate, Tomato Powder, Red Bell Pepper, Caramel Color, Natural Smoke and Grill Flavors, Paprika Extractives (Color) and Natural Flavor.

Check Weber Grill Creations Seasoning - Gourmet Burger against your own diets in the app.

Take it with you

Scan to open Weber Grill Creations Seasoning - Gourmet Burger in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Weber Grill Creations Seasoning - Gourmet Burger in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.