No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Grill Mates Seasoning Smokehouse Maple - 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

McCormick Grill Mates Seasoning Smokehouse Maple 35 oz is a type of syrup-based seasoning made with brown sugar, garlic, onion, maple syrup, orange peel, and natural smoke flavor. It is specifically designed to add a smoky sweet flavor to chicken, pork, and seafood. The McCormick spices used in this seasoning are made in America. Free of MSG and artificial flavors, this seasoning has gained popularity among consumers who appreciate its delicious taste. It is commonly used on chicken, pork, and BBQ salmon, with many people praising its ability to enhance the flavor of these dishes.

Ingredients

Salt, Demerara Sugar, Brown Sugar, Molasses (Refinery Syrup, Cane Molasses, Caramel Color), Garlic Onion Spices (Including Paprika And Chili Pepper), Orange Peel, Red Bell Pepper, Maple Syrup, Silicon Dioxide (To Make Free Flowing), Natural Flavor (Including Sauce)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.