Is McCormick 30% Less Sodium Taco Seasoning Mix, 1 oz Envelope Low FODMAP?
Description
Seasoning packet delivers a balanced, savory spice blend with a coarse, slightly grainy texture that dissolves into ground meats, poultry, vegetables, and beans. Common uses include tacos, burritos, nachos, and skillet dinners. Reviewers note convenient portioning, clear flavor with reduced saltiness, occasional desire for stronger seasoning, and easy pantry storage.
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Description
Seasoning packet delivers a balanced, savory spice blend with a coarse, slightly grainy texture that dissolves into ground meats, poultry, vegetables, and beans. Common uses include tacos, burritos, nachos, and skillet dinners. Reviewers note convenient portioning, clear flavor with reduced saltiness, occasional desire for stronger seasoning, and easy pantry storage.
Ingredients
Spices (Including Chili Pepper, Paprika, Cumin, Oregano), Onion, Potato Starch, Salt, Dextrose, Garlic, Natural Flavor Spices (Including Chili Pepper, Paprika, Cumin, Oregano), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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