This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is McCormick 30% Less Sodium Taco Seasoning Mix, 1 oz Envelope Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Seasoning packet delivers a balanced, savory spice blend with a coarse, slightly grainy texture that dissolves into ground meats, poultry, vegetables, and beans. Common uses include tacos, burritos, nachos, and skillet dinners. Reviewers note convenient portioning, clear flavor with reduced saltiness, occasional desire for stronger seasoning, and easy pantry storage.

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Ingredients

Spices (Including Chili Pepper, Paprika, Cumin, Oregano), Onion, Potato Starch, Salt, Dextrose, Garlic, Natural Flavor Spices (Including Chili Pepper, Paprika, Cumin, Oregano), Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

McCormick 30% Less Sodium Taco Seasoning Mix, 1 oz Envelope is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Seasoning · Pouch, Powder

Flavor
GarlickySavoryEarthy
Texture
PowderyDry
Commonly used for
CookingMeal PrepGarnishing
Gluten Free? McCormick 30% Less Sodium Taco Seasoning Mix, 1 oz Envelope | Spoonful